a little bit about me and my beliefs …

Fitness has always been a part of my life.  Whether it was playing sports in high school or simply exercising for enjoyment.  I’ve always been intrigued by exercise as a whole and how powerful it feels to just simply move your body.

I always am looking for new ways to prove to myself that I can do hard things.  Fitness is my inner portal where I can make that a reality.

I became a CPT to encourage, motivate, and educate others to reach their goals physically.  I’ve seen the transformation of my own self by putting in the work and know others can do it too.  Fitness can be scary and intimidating.  I’m hoping I can be that person to give you the little push you need. Let’s get to work!